"Go Green", is all about saving our Earth and people are trying their best to save it from every corner of the world. But what about saving the environment inside our human body? If you don’t save that, you won’t be around to enjoy the rest. When it comes to your diet, Think Green, too!
Green is good. Organic green foods are full of nutrients that not only overall improve human health but the rate of your heart and immune system. Green foods helps lower cholesterol, improve brain health, and improve emotional and mental health. Better health and improved mood? We all could use that!
There is an wealth of green all around you. Whenever you can, eat green super foods raw and organic. The majority of nutrients are unlocked that way. There may be an instance that not might taste you good in taste but you may enjoy them in a juice or salad mixed with other organic vegetables or fruits of your like.
Here is a few of the Organic Greens you should eat:
|